5.7.13 (7~8:30pm) “BALANCING YOUR YIN & YANG 平衡你的阴阳”

Links 链接: http://shantihshalaholisticarts.com/2013/06/27/5-7-13-sbm-ws-2 http://blog.sina.com.cn/s/blog_9f701f450101des2.html Bookings/Info 预约/详情: 187 2120 6452 (Jo) shantihshala@gmail.com NO EXPERIENCE NEEDED ~ just come & enjoy the ride! 无需人和经历 ~ 过来享受这个过程吧! First time offer: ¥150 for 2 classes or bring 1 friend 初次体验:¥150 x2堂课或带上一位朋友 Drop-in 单次课程: ¥100 6 classes 6堂课: ¥500 Directions 交通: Tianzifang, Taikang Rd, Lane #200, Bldg 3, #311 Our address is just steps from the … Continue reading

回忆 Memories: 23.6.13 Biodanza & Healing Circle 生命之舞+能量治疗圈

THANK  YOU  EVERYONE for sharing the beautiful dancer in you with all those present! It was a magical journey of the human expression as we hopped around like happy children to swaying and flowing sensually like Spanish dancers; we unleashed the animal inside us howling and scattering about like wild creatures; as our eyes locked … Continue reading

‘The Subtle Practice’ July Workshops@Yoga Garden7月’微妙的练习’工作坊@瑜伽花园

Links 链接: http://www.yogagarden.com/ http://shantihshalaholisticarts.com/2013/06/18/july-workshopsyoga-garden http://blog.sina.com.cn/s/blog_9f701f450101d9bl.html Most styles of Yoga today that are commonly practiced are considered Hatha Yoga, which is the physical practice of Yoga. The subtle practices of Raja Yoga, the Yoga of the mind is often neglected. Some say Raja Yoga is the pathway to self-discovery, growth and liberation of the body, mind … Continue reading

23.6.13 Biodanza+Healing Circle 生命之舞+能量治疗圈

Dear Friends, We are very excited to share our passion with you on this special day! Simon will lead us into Biodanza aka the Dance of Life while Jo will help connect with ourselves and each other via Moving Meditations and Group Healing. Everyone is welcomed to come play, dance, breathe, connect and enliven each … Continue reading


日期: 7月6日+7日(英语), 7月27日+28日(中文) 时间: 周六+周日 下午2~6:30 Eng course: http://blog.sina.com.cn/s/blog_9f701f450101d0dp.html   中文课程: http://blog.sina.com.cn/s/blog_9f701f450101d0ew.html     * * * * * *   课费包含手册,茶水费以及免费20分钟能量治疗单次体验! 现在报名即可享受优惠价¥1800/人! 朋友优惠:与朋友一起报名,每人只需¥1700! (原价¥2000/人)   * * * * * *   更多资料请往下阅读  为了确保课程质量人数有限,请提前报名:  187 2120 6452 shantihshala@gmail.com WeChat 微信:Jo Shantih Shala 地点:  3H Fit上海飞特健身 天钥桥路666号,上海八万人体育场7号门, 2号 (体育场7号门2号大扶梯下,Top Sport 隔壁) Gate 7, No. 2 Big Stairs of Shanghai Stadium, 666 … Continue reading

July 6th+7th Reiki Training Course special offers!

Date: July 6th & 7th (Chn), July 27th & 28th (Eng) Time: Sat & Sun from 2-6:30pm   Eng course: http://blog.sina.com.cn/s/blog_9f701f450101d0dp.html 中文课程: http://blog.sina.com.cn/s/blog_9f701f450101d0ew.html * * * * * *   Course fee includes training manual, snacks, refreshments and a free 20-minute Energy Healing session   Early Bird Offer: ¥1800/pax Join With A Friend Offer: pay only ¥1700/pax (original course fee: RMB2000/pax) * … Continue reading

3H FIT Public Classes(1st class free!) 3H Fit公共类课程(免费初次体)!

Dear Friends, 3H FIT Shanghai is happy to present Public Classes. First Class is free! If you’ll have any questions, please do not hesitate to contact us:- Michael (Eng) 021-6422 6012, 152 1685 3803  michaelvl@3hfit.com Julia (Eng/Chn) 021-6422 6012, 6422 6179  juliawu@3hfit.com NOTE: Please do call ahead and reserve your space for classes! Leave your mobile number in case … Continue reading