3/6 Moving Meditations 动感冥想

 http://shantihshalaholisticarts.com/2015/02/25/36movin-med http://blog.sina.com.cn/s/blog_9f701f450102vca9.html Music + Movement + Meditation = MAGIC!! 音乐+动作+冥想=奇妙!! No experience needed, just come & play! 无需任何经验,过来玩吧! Pls email your favourite music by 3/6 noon to 请最迟在3月6号中午前把你最爱的音乐发到: Jo  shantihshala@gmail.com Music connects us through vibrations and energies that move/empower/relax/humour/heal the soul; come contribute to an evening of diverse musical magic!! Previous playlists included songs of: … Continue reading

Memories 回忆 + Feedback 分享: Jan 2015 Reiki Level I

http://shantihshalaholisticarts.com/2015/02/12/reiki-memories/http://blog.sina.com.cn/s/blog_9f701f450102vbrs.html   I repeated the 5 Reiki princples to myself while riding in the cab on the way to work. It’s helping me to enter my workplace in a more peaceful state of being. I had a pretty good day. I did get a little upset with someone, but caught myself and stopped … Continue reading

Exciting FEB Events 2月份精彩活动 @ CSL!

http://shantihshalaholisticarts.com/2015/02/05/feb-events/ http://blog.sina.com.cn/s/blog_9f701f450102vbo3.html Come breathe, chant, meditate, move and transcend your physical self to a higher consciousness! 一起来享受调吸、冥想、瑜伽、舞蹈、唱诵、音乐给力的正能量吧! No experience needed, all warmly welcomed! 无需任何经验,欢迎各位! Class will be in English mainly with Chinese translation 课程将以英语为主,会又中文翻译 RSVP essential 请务必预约: Jo 187 2120 6452  Shantihshala@gmail.com WeChat 微信:  jo-shantih-shala * * * * * * * * * * … Continue reading

Healing Sound Journey 音疗旅程 2/27

http://shantihshalaholisticarts.com/2015/02/04/healing-sound-journey/ http://blog.sina.com.cn/s/blog_9f701f450102vbng.html http://www.cslshanghai.com Come embark on a deeply relaxing, grounding and healing experience with Jo and Patrick at the Healing Sound Journey! Be energized through healing vibrations from various instruments, plus powerful crystals to further assist deep restoration and balance. We will also learn simple and efficient exercises to distress the body, quiet the mind … Continue reading

Sound/Breath/Movement 2/13 @ CSL

http://shantihshalaholisticarts.com/2015/02/04/sbm http://www.cslshanghai.com/event/a-sound-breath-movement-workshop-with-jo-7/            Here is a safe, sacred and friendly space where you can be still, meditate, talk, move, laugh, cry, shout, release your thoughts and emotions freely in a healthy, organic way without judgment and resistance! Be embraced by the loving, empowering, supportive and open arms of the group, connect … Continue reading

Art In The City 城市~艺术 2/11

http://shantihshalaholisticarts.com/2015/02/04/art-in-the-city http://www.cslshanghai.com/event/arts-in-the-city-workshop-visions-from-the-healing-light-with-jo-4/ No experience needed, all welcomed! Class will be in English mainly with Chinese translation.无需要任何经验,适合所有人! 课程将以英语为主,会又中文翻译   Date 时间: 2/11 (Wed 周三) 19:00~20:30 Venue 地点: CSL 灵性生活中心 Cost 费用: ¥100/class 单课,或者 ¥150 ~ x2 classes RSVP essential 请务必预约: Jo 187 2120 6452  Shantihshala@gmail.com WeChat 微信: jo-shantih-shala All art materials will be provided, however please … Continue reading

Reiki Level II & I Training Courses in Mar!

Links: http://shantihshalaholisticarts.com/2015/02/03/mar-reiki http://blog.sina.com.cn/s/blog_9f701f450102vblx.html Take your practice to the next level! Learn distant healing, uncover deeper layers of the self, experience more profound healing and transform your potential!    We invite you to come learn and discover Usui Shiki Ryoho Reiki ~ the traditional natural healing art from ancient Japan!This is one of the easiset, efficient … Continue reading

Naam’s Kirtan 唱诵会 @ CSL 2/7 (Sat 周六) 7~8:30pm

Naam’s Kirtan 唱诵会 @ CSL 2/7 (Sat 周六) 7~8:30pm Links: http://shantihshalaholisticarts.com/2015/02/02/naams-kirtan/ http://blog.sina.com.cn/s/blog_9f701f450102vbke.html http://www.cslshanghai.com Come chant, meditate, dance and transcend your physical self to a higher consciousness! No experience needed, all warmly welcomed! 一起来享受唱诵给力的正能量吧!无需任何经验,欢迎各位! Time 时间: 2/7 (Sat 周六) 7~8:30pm RSVP 约课: Jo  187 2120 6452 Shantihshala@gmail.com WeChat 微信: jo-shantih-shalaEnergy exchange 能量交换: ¥100/pax 每人  Proudly and … Continue reading