12/1 Intuitive Bodywork

Intuitive Bodywork


12/1 (Fri 周五) 19:30~21:00

@ CSL 灵性生活中心

with Josephine


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Link: https://shantihshalaholisticarts.com/2017/11/27/12-1-intuitive-bodywork/

Photos & flyer design: NickFallon88 (WeChat)




Over the years my personal practice has evolved much and it continues to do so, especially after sustaining various physical injuries that constantly challenge me to adapt accordingly through patience and humility. Fusing Yoga Therapy, Feldenkrais, Sound/Breath/Movement, Pranayama (Yogic breathing), Meditation and Sound Healing, each session is uniquely designed to adapt to everyone. You will learn and be encouraged truly listen to your body’ needs, tune into your mental state and allow your emotional expressions to be heard.


Common benefits include:

  • cultivating mindfulness
  • reducing stress
  • assist emotional blockages
  • establish proper posture
  • safe and intelligent movement
  • breathe better
  • build confidence
  • rehabilitating injured body parts
  • increasing strength, stamina and endurance
  • managing various ailments including Depression, Insomnia, Asthma, digestive disorders etc


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Regardless of your gender, age, background and health condition(s), this workshop is suitable for all. It is especially beneficial for those with injuries or suffer from ailments due to its gentle and therapeutic nature. As long as you have the intention to learn and help yourself, that is all that matters! No experience required.




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RSVP 预约 / More info 详情:

Josephine Ong (Eng/中文)

WeChat: Jo-Shantih-Shala

Exchange 学费: ¥150/pax 每人, ¥250/couples 双人, ¥100/student 学生

Student concessions also available, contact us for more details

No experience needed, all warmly welcomed! C u then!

无需任何经验, 热烈欢迎大家! 到时见!


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Venue: CSL (Centre For Spiritual Living):
#311, Bldg 3, Lane 200, Tianzifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Dapuqiao Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路200弄3号楼311室近思南路
地铁9号线打浦桥站1号出口, 近日月光广场.



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1. Prior to the workshop, kindly pay in WeChat to book your space, or pay in cash at the entrance
2. No phones & phones on silent throughout the session
3. Please arrive 5-10 mins earlier to settle in
4. Wear comfortable clothes suitable for movement and meditation


1. 在上课之前请提前用微信付款预约你的位置,或者现金在现场付费

2. 全程不使用手机手机静音
3. 请提前5-10分钟到达
4. 请穿上适合运动和打坐的衣服





Some feedback 感言:






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Jo @ 9 clouds5

About Your facilitator 你的导师:

Josephine Ong, Malaysia  王若男,马来西亚


Josephine Ong is the founder of Shantih Shala Holistic Arts, an open platform promoting wellness and celebrating the potential of human spirit plus all things esoteric.

Josephine is best known for her experimental, intuitive and nurturing Energy and Sound Healing sessions, Regression Journeys, Crystal Balancing, Counseling, Meditation classes, Private Yoga Therapy, Healing Circles and The Shamanic Sound Journeys (SSJ).

With over 10 years of teaching experience, Josephine is a skilled Energy Healer, Reiki Master and Yoga Teacherinternationally  recognized by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India). She is also a Personal Trainer certified by ACE (American Council On Exercise).

She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing, Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, Cranial-Sacral Therapy, Shamanism, physical exercises, Massage, Music, Art and Dance.

Today Josephine bases herself in Shanghai, China, as she manages The White Room, her sacred healing space located at the heart of the city. At the same time, Josephine continues to travel globally with her work, dividing her time between teaching in Shanghai and international health resorts including Six SensesRayavadee etc as a Visiting Practitioner and Alternative Wellness Therapist to families worldwide.



Jo @ naked stables


Josephine Ong 是“Shantih Shala-整体艺术” 工作室的创建者,该工作室作为一个开放平台,旨在促进身心健康与平衡,以及颂扬人类精神的潜能和一切充满奥义的事物。Josephine 以富有创新精神、直观并充满关爱和鼓励的授课而著称,其主要专注于能量/声音疗愈系列课程、静修疗愈、水晶治疗、身心健康咨询、冥想课程、个人瑜伽理疗、能量分享圈和萨满音疗等课程。

Josephine 拥有超过10年的教学经验,她不仅是一位经验丰富的能量治疗师、灵气治疗导师和瑜伽教师,她也是一位获取美国运动委员(ACE)资格认证的私人教练。Josephine 的能量治疗师、灵气治疗导师和瑜伽教师均具有国际性资格认证,分别为美国瑜伽协会(Yoga Alliance)、澳大利亚瑜伽艺术联盟(Yoga Arts Australia)和印度金奈希瓦南达吠陀(研究所)培训机构(Sivananda Vedanta  <Institute> Training Academy of Chennai <India>)。

她不断地分享她的知识,帮助人们回归内心并重新获得他们自身的力量,并通过她在能量治疗、灵气(Reiki)、身心健康咨询、瑜伽、冥想、阿育韦达 (Ayurveda)、费登奎斯教育(Feldenkrais)、身体训练、按摩 、音乐、艺术、舞蹈方面的综合影响力感染着其他人。

Jo @ 9 clouds4

No experience needed, all welcomed!

无需要任何经验, 欢迎加入我们!

See you there 到时见哦 !


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SSJ (Shamanic Sound Journey):

‘Sense & Sensuality’

灵性音疗工作坊: “感应~感性”

12/15 (Fri 周五) 19:30~21:00

@ CSL 灵性生活中心

with Josephine, Çağlar

& special guest Tbird

Link: https://shantihshalaholisticarts.com/2017/11/27/12-15-shamanic-sound-journey/

Photos & flyer design: NickFallon88 (WeChat)


* * * * * * * * * * *


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Help us celebrate the


evolution & win prizes!


Photos & design by Nick Fallon (WeChat:NickFallon88)
Art direction: Josephine Ong


Which is your favourite flyer? Please SHARE THEM ON YOUR WECHAT MOMENTS and ASK YOUR FRIENDS TO VOTE for their favourite. The flyer that gets the most likes featured on the publisher’s Wechat moments will WIN x2 free passes to the next SSJ on Dec 15th! Thanks everyone for your support!


More info please scan the QR code or visit: ShantihShalaHolisticArts.com

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All materials copyright of Shantih Shala Holistic Arts ©


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Founded by Josephine Ong, Shantih Shala Holistic Arts is an open platform promoting wellness and celebrating the potential of human spirit plus all things esoteric.

We explore and experiment the art of Energy/Reiki and Sound Healing, Crystal Balancing, Psychic Surgery, Counseling, Shamanism, Intuitive Bodywork, Meditation, Chanting, Music, Art, Dance and Yoga Therapy.

Private sessions, group classes, intensive courses, workshops and training programmes take the form of Sound Journey sessions, Healing Circles, Sound/Breath/Movement classes, and various Meditation classes. Retreats and customized programmes are also available for private groups upon request.

由 Josephine Ong(中文名:⺩若男)创建的 “Shantih Shala ~ 整体的艺术” 工作室,作 为一个开放平台,旨在促进身心健康与平衡,以及颂扬人类精神的潜能和一切充满奥义的事 物。我们探索并尝试诸多的授课与艺术形式,包括能量/灵气与声音疗愈、水晶治疗、心理 疗愈、身心健康咨询与治疗、萨满疗愈、冥想、唱诵、音乐、艺术、舞蹈和瑜伽理疗。




Jo heals Bob3

Shantih Shala Holistic Arts’

Private Sessions 私人定制个案

Link: https://shantihshalaholisticarts.com/2015/12/07/shantih-shala-private-sessions/


Spiritual awakening? Feeling stuck, fearful and doubtful? Past wounds? Restlessness? Or just simply needing a deep, grounding relaxation and an emphatic ear? Perhaps these could assist you in gaining insights and kick-start your inner self-healing process.

灵性觉醒? 恐惧、迷惑、犹豫? 被过去绑定? 烦躁不安? 或许你只需要彻底落地、深沉的放松和毫无偏见的倾听? 更多详情感言请点击以下链接. 联系我们资讯详情和一些特别优惠吧! 期待与你合作!



Jo heals Bob4

Private Sessions of:-

Energy Healing 能量疗愈

Sound Healing 音疗

Crystal Balancing 水晶疗愈

Regression Journey 回归旅程

Yoga Therapy 瑜伽疗愈

Intuitive Bodywork 直觉体语



  • All sessions include counseling before and after treatment所有个案包含前后心理疏导
  • All passes include one complimentary 20-min Sound OR Chakra Healing session 套餐优惠包含一份免费20分钟声音或脉轮疗愈
  • Please contact us for more info 请联系我们咨询详情

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Special deals: Bring A Friend Offer,

Couples/parent & child Offer also available


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Help someone who may need some healing or support; we offer vouchers/gifts of love and care




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Testimonials & Feedback on…






Email: shantihshala@gmail.com

China: +86 187 2120 6452

Facebook: Josephine Ong Yoke Nunn

Facebook: Shantih Shala Holistic Arts

Skype: Shantih Shala WeChat

WeChat 微信:jo-shantih-shala


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all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有






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